200 Public Square
Located on Public Square, in the heart of downtown Cleveland, the LifeStart Wellness Center offers a professional full service health and fitness center serving both tenants and outside members. This upscale center offers state of the art strength equipment, free weights, and a full array of cardio equipment (LifeFitness Treadmill and cycles, recumbent cycles, Precor Elipticals and treadmills, stair masters, and a rower). The fitness center has an audio-visual theater with digital music service. The large group exercise studio offers cardio-kickboxing, Yoga, Pilates, Muscle Pump, Cardio-Pump, Boot Camp, Zumba, and the latest in fitness classes. The locker rooms have full-length lockers with complimentary towels and toiletries with an available with personal laundry and personal locker rental service. On site massage and personal training for individuals or groups are also available.
Massage Therapy
Massage is one of the most effective ways to combat stress and enhance wellness. Soothing, relaxing, strokes release tension, improve circulation, increase flexibility, and reduce fatigue. Our massage oil is warmed before application to provide the utmost in comfort to our clients. We offer a wide variety of types of massage to suit any client from sports massages, Swedish massages, stone massages, deep tissue massages, and Swedish Aroma massages to name a few. Massages can be purchased individually or in packages of up to twenty discounted massages.
Personal Training
Our personal trainers are four-year degreed exercise physiologists that employ the latest in health and fitness information to help their clients reach their wellness goals. Our clients range from elite athletes, to fitness beginners. Personal training is perfect for those who are looking for a push to get over that plateau and finally reach their wellness goals, or for those that are merely looking for instruction and structure to their workout regimen. Individual and group personal training sessions are available in both half and full hour sessions. Sessions can be purchased individually or in packages of discounted sessions.
Free Fitness Assessment
Make the most of your workouts with the help
of our Free Fitness Assessment. Our trainers
will help you identify your goals and create a
workout just for you.
2011 Class Schedule
We have prepared an exciting and challenging
group exercise class schedule for our members
of all fitness levels. Stop by the front-desk to
sign-up for one of our classes today.
Monthly Wellness Newsletter
Keep yourself motivated with our monthly
wellness newsletter. You will receive fitness tips,
nutrition advice, health reminders and updates
on the latest LifeStart events.
Become A Member
Ready to join? Contact our member services
to start your new membership and you’ll soon
be on your way to better health and overall
wellness.
Make A Suggestion
Let us know how can we make your LifeStart
experience even better. We rely on your
suggestions to improve our facilities and better
serve our members.