Continental Athletic Club
LifeStart Wellness Center. Your complete resource for a healthier life and well-being. Whether it’s state-of-the-art fitness equipment, preventive wellness services, personal guidance and training, executive locker rooms or professional staffing -- this club has it all. We’ve selected the best equipment, which will allow you to optimize your workout. Our locker room amenities, towel service, sauna, steam room, optional laundry service and private lockers afford the convenience and efficiency you'll need to get you where you need to be.
PT55 Program: 8 weeks to a leaner, meaner you!
Join CAC’s Fall program for only $80.00.
8 Weeks to get fit in just 55 minutes a week!
Free Fitness Assessment
Make the most of your workouts with the help
of our Free Fitness Assessment. Our trainers
will help you identify your goals and create a
workout just for you.
Become A Member
Ready to join? Contact our member services
to start your new membership and you’ll soon
be on your way to better health and overall
wellness.
Related Links
Group Exercise Class Schedule
We’ve prepared an exciting and challenging
group exercise class schedule for our members
of all fitness levels. Stop by the front-desk to
sign-up for one of our classes today.
Monthly Wellness Newsletter
Keep yourself motivated with our monthly
wellness newsletter. You’ll recieve fitness tips,
nutrition advice, health reminders and updates
on the latest LifeStart events.
Make A Suggestion
Let us know how can we make your LifeStart
experience even better. We rely on your
suggestions to improve our facilities and better
serve our members.